March 15 -- A day with peace facilitators and social workers at Givat Haviva.
I have seen with my own eyes hundreds of ordinary people performing extraordinarily skillful acts of emotional healing.
I had the privilege of traveling to the community of Givat Haviva, where the Beyond Words organization arranged for me to work with some women at the Jewish Arab Center for Peace. It’s an inspiring place, having been established way back in the early 1960s with the mission of bringing Jews and Arabs in Israel closer together, and to help them achieve a mutual understanding of their cultures and concerns. What better place to do my Radical Aliveness work?
What was wonderful is that these dozen social workers were all studying post-graduate facilitation skills in a year-long course. So in a sense, we all went into the workshop with the same vocabulary and intentions. The leader of the school was quite nervous about bringing me in. But people who had worked with me in the past had recommended me highly.
First, I got the women into small groups and we did an ice-breaker exercise in which women in each small group shared with each other the messages they had received from their families, messages they had received from their culture, and talked about how these messages affected their bodies. This is generally a good one to get workshop participants talking, emoting, feeling, listening, and observing. It always opens up a goldmine of issues and gets energy in the room and in their bodies flowing freely. It’s like bringing an enormous pile of art supplies into the middle of the room -- it gives us lots to work with.
This is a good opportunity for me to offer a quick aside -- some background on what's really behind my approach. Yes, getting people into small groups is an ice-breaker. But here's why: All human beings have innate healing, intuitive, and empathic qualities, yet they don't necessarily know how to access these. For example, if I were to say to a perfect stranger, "Here, spend some time with this partner and really connect. Find out who she is and what makes her tick. Really relate to her," the stranger would look at me blankly and say, "I can't. I don't know what you want me to do." And yet, if you ask the same person a specific set of questions, and they know that everyone in the room will be disclosing at the same level of vulnerability and intensity, they will talk. They will listen. They will begin to feel camaraderie, or perhaps they will feel fear or grief or anger or shame or some other strong emotion.
The point is, this seemingly simple exercise gets ordinary, untrained people using quite advanced healing skills. Without consciously realizing it, real support and openness unfurls inside these small pods. They experience the sense of helping -- and asking for help. Simple? Yes. But flexing such healing muscles -- in a room where other small groups are doing exactly the same thing -- creates an almost magical atmosphere filled with emotional, electric charge that radiates out into a room vibrating with connection, support, and ability.
I love this basic exercise because it's a very real, hands-on way to show participants that they have masterful skills that come quite naturally. I love to support individuals to access their healing abilities. We have it in us – I have seen with my own eyes hundreds of ordinary people performing extraordinarily skillful acts of emotional healing.
Using their skills of listening, empathizing, supporting, and observing, every woman in that room readily saw that she already possessed leadership and healing abilities. So I got everyone started at a higher plane of confidence and connection than they entered with.
After the exercise, we started talking about what it brought up for people. It was beautiful. The women were willing to go to such deep and vulnerable places. For example, one of the Arab women got to work on the death of her brother, which she hadn’t opened up about publicly until then, and felt very relieved to do so. Another young woman had been sexually abused, and she had never told anybody. Everyone in the group was deeply affected by these and other stories. By the end, we were all were crying, feeling deeply, and really supporting each other.
What happens when you support this kind of process is that the energy moves around the room. One person opens up, and then another and another. It's like a charge that gets passed from person to person. When we open ourselves to our deepest feelings -- and those of others -- it creates spontaneous healing. The simple small-group exercise is invaluable in places where people desperately need healing, but don't know how to say it, express their need, or open up.
Afterwards, when they shared, the women were saying what a special day this was for them. Their director admitted she had been hesitant and protective for the students to have me there. She told me, “It was really an incredible experience to see how deep the whole group went.” She added that the work I did with her students was so profound and beautiful she was very happy she had taken the leap.
It was a lovely, lovely experience for me too.
